Sanctuary Meditation
Sanctuary Meditation is a powerful yet simple mediation technique used to connect with your Higher self in your personal sanctuary. Here you are in a safe where you control who and what comes in, and can receive guidance from your higher self for all aspects of your life.
Heighten your connection with your Higher Self
Receive clear and grounded guidance from your self
Increase mental clarity and focus
Boost resilience and emotional balance
Reach silence and chill out
Clarity, Empowerment, Awakening
Imagine if you had a way to receive guidance that was pure and fully aligned with your needs. Aligned on a level, that even if the guidance required you to face a fear or do what you normally consider ‘against yourself,’ you would feel clarity in knowing it was the right way forward. Connecting with higher self through the sanctuary meditation grants such clarity
What To Expect
how to set your sacred alter and space
Setting your space or rather building a container of Light and higher energy around you is critical for allowing your being to reach your Sanctuary. You learn how to create a personal and Holy Alter and prepare a peaceful physical space for your Journey
the right technique to relax your body and open your chakras
Relaxing your body is an often ignored – yet critical – component of mediation. You will learn the right commands and visualization techniques to prepare your being for your journey to into your Sanctuary.
a GUided journey to your sanctuary
During class I will guide you through meditation to reach your sanctuary – every step of the way. We do this twice to anchor the technique to your being. You’ll leave feeling a sense of certainty you can bring this into your regular spiritual practice and the instruction manual to go deeper.
How to Schedule
The Sanctuary Mediation is offered on a regular basis. Check out the calendar to the right to schedule or contact me to find out when the next class is planned.